Create Space for Peace in your life—Without Sacrificing Your Ambition

For high-achieving, creative women ready to stop choosing between productivity and presence.


Learn to work with your active mind, not against it, and discover a rhythm where peace and ambition can finally coexist

BEGIN your creative path to peace today

Is this you?

  • You’re tired of feeling like there’s a whole other life waiting for you on the other side of your fears, yet self-doubt and anxiety keeps you from taking the first step towards what you really want?
  • You keep to-do lists and ideas everywhere – in your phone, your notebook, and your laptop, and find yourself constantly adding new items
  • You’re holding onto past pain that you never had the chance to process and heal from and wish it could stop hanging over your head
  • You’ve tried other mindset programs, meditation challenges or even worked with your own therapist, yet nothing seems to break the cycle for more than a few weeks or months at most
  • You keep being told that if you just keep meditating, speaking to yourself positively in front of the mirror, and writing copious affirmations in your gratitude journal, you can manifest whatever you desire

But you find that after an initial wave of motivation with confidence in your next steps and a resounding inner peace

You’re right back to doubting what’s possible for you


The self-doubt, fear, and overwhelm, come swinging back (with a renewed stubbornness it seems, this time) leaving you doubting your capabilities, unsure of what steps to take, and freezing all together, making you feel like the life you envision will always be far away.

Behind the spontaneous vacation, the dream of more money, the latest self-development books, the freshly brewed cup of tea, the latest Netflix binge, or the cozy blanket you’ve wrapped yourself up in…

there’s a deep desire to feel more PEACE in your life.

The truth is, you can’t feel peace in your mind if your body doesn’t feel safe to do so. Whether it’s something you’re going through or a past pain that you never healed from, your body will continue to neurochemically feel like it’s still stuck in that moment of crisis…until you learn otherwise.

and you’ll know more peace, freedom, and joy are what you’re after if you’ve ever found yourself saying…

  • I’ll be happy when…(desired outcome/goal is achieved)”
  • “If I could just…(fill in desired outcome)”
  • “All I really want is ____(insert anything other than a feeling)

If you’re nodding your head yes, take a deep breath to acknowledge how far you’ve come

It’s COMPLETELY okay, and you’re exactly in the right place. I know this because these were all the things I felt not long ago.

I want you to know there’s also absolutely nothing WRONG with you for reaching this point. 


In fact, it means that you’re finally READY to liberate yourself from the old patterns of thinking, beliefs, fears, and doubts that have been holding back your transformation so that you can finally step into your most confident, connected, and peaceful Self in order to create the life you have ALWAYS DESERVED

The reason for all of this is because what you’ve been searching for was never external…


No lovely, the answer is NOT found in more accomplishments, credentials, fancy clothes, a new relationship, or even the same roadmap that’s worked for someone you look up to.

The truth and the best news is – the missing piece is (and always has been) within you!

Because when you can finally heal from past wounds, you realize that the very thing that kept you stuck in that place for so long was that deep down you did not truly believe in yourself. 

When you realize that the person you’ve been waiting for to give you validation is YOURSELF, you will reclaim your entire life and become UNSTOPPABLE.

How would it feel if…

  • You could walk into any room with a deep peace knowing that you are enough just as you are
  • You felt motivated, inspired, and clear on the steps you need to take to reach your big goals
  • You feel confident and assertive enough to express yourself and no longer put the comfort of others at the expense of your feelings
  • You could start attracting more opportunities into your life without working yourself to death. No more leaping out of bed every morning and diving straight into work so that you don’t waste a single minute on your never-ending to-do list!

If we haven’t met…

Hey I’m Katherine

I’m a Therapeutic Art Coach dedicated to empowering strong, creative women like YOU who are struggling with daily stress, anxiety, or self-doubt to transform your mindset and belief in yourself so that you and reclaim your creative voice and design the life you have always dreamed of.

I want to show you how you can liberate yourself from what’s holding you back so that you can reclaim your life, step into the most confident, creative, and calm version of yourself  and reach your biggest most expansive goals.

With my love for art and the ocean, I’ve transformed my own PTSD journey from feeling immense shame, fear, overwhelm, and uncertainty with EVERY decision I made, to finding profound healing and inner peace with a newfound confidence in myself and my purpose.

So, if you’re ready to let go of that voice holding you back from your dreams, I’m here to shine the flashlight on your potential and walk with you every step of the way.

Let’s work together to turn your pain into the most magnetic version of yourself!

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THROUGH THERAPEUTIC ART COACHING, YOU WILL:

→ Develop a compassionate relationship with your fears, using them as guideposts rather than roadblocks

→ Uncover the origins of your limiting beliefs and learn to rewrite your internal narrative

→ Cultivate unshakeable self-trust that empowers you to pursue your dreams

→ Learn to express your authentic self confidently in all areas of life

→ Discover the peace that comes from aligning with your inner wisdom

My unique proven signature framework helps you unlock this inner wisdom, transforming your relationship with yourself and the world around you. I found deep peace and healing in art, mindfulness, and the sea and my journey inspired me to help you do the same so that you can start experiencing more fulfillment, joy, and peace in your life.

Are you ready to embark on a journey of self-discovery that goes beyond surface-level changes?

Let the transformative power of art, mindfulness, and the sea guide you to the confident, fulfilled woman you know you’re meant to be.

My services

Ways to work together

90-DAY 1:1 vip Coaching

(Virtual)

Unlock Unshakable Resilience, Confidence and Peace
This comprehensive 12-week 1:1 experience is your guided journey through the three phases of your personal healing journey: Reconnect, Rediscover, and Rise. 

LEARN MORE

60 Minute 1:1 Deep Dive

(Virtual)

Dive into a focused, one-on-one virtual session designed to zero in on what’s really holding you back taking that next step.

This is the perfect toe-dip starting point to coaching if you’ve got one specific area in your life where fear, anxiety, or overwhelm are having an impact and you’re looking for personalized support through it.

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Group workshop

(In -person or virtual)

Step away from the noise of daily life and immerse yourself in an empowering in-person workshop designed to nurture your mind and creativity. These hands-on experiences blend therapeutic art exercises with mindfulness practices to help you let go of what’s holding you back and step into your true potential.

Perfect for those seeking a more tangible and connected approach to self-growth, these workshops create a safe space for exploration, healing, and community, all while tapping into the calming energy of nature.

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Freebies

FREEBIE

5 Day Confident Communication Challenge

Learn practical, simple, and actionable tools to communicate your needs confidently,
ditch the guilt and stop second-guessing yourself 
 
yes, I Accept the challenge!
FREEBIE

Footprints to
Possibility

A powerful therapeutic art workshop designed to help you expand your resilience by exploring your inner workings and building self-trust through creative expression

Download PDF
FREEBIE

Find Anxiety Relief Through Art


7 days pathway to anxiety relief through Therapeutic Art and mindful practices

yes, I Accept the challenge!

What My clients are saying

this program is perfect for anyone FEELING STUCK or holding back from the life they want

“Before starting the RISE Program, I thought it would be just artistic activities. I was blown away by how therapeutic and transformative it was.

Katherine is able to see the root of the problem and provide solutions so fast. This program is perfect for anyone feeling stuck or holding back from the life they want.”

– Kate

This is exactly what I needed TO WORK THOUGH MY ANXIETY.

“The sessions and exercises were catered to my exact needs and helped solidify things very quickly within a session. This is exactly what I needed to navigate through my anxiety

There isn’t an element of my life that Katherine didn’t hit- she got my key fears down, the emotions I felt stuck with, even my business. She identified solutions so fast and helped me feel seen. She identified the root of what was holding me back so quickly with fun and easy solutions in a very unique way.” of what was holding me back so quickly with fun and easy solutions in a very unique way.”

– Sarah L

I LOOK FORWARD TO ANY UPCOMING EXPERIENCES WITH KATHERINE

“I so enjoyed myself. The laughter and giggles that so quickly erupted with 3 perfect strangers
I look forward to any more upcoming experiences with Katherine❤️ “

– Cheryl

I love how you connected art to mental health!

“The way art was connected to the healing ourselves aspect was definitely done well. Connecting the lack of control with paint to mental health was fantastic and I feel like everyone was able to learn to let go of needing so much control”

– Sarah M

Ready to reclaim your life?

If you haven’t first established feeling safe in your body, you will find yourself back in the same situation of sabotaging every good opportunity that comes your way, doubting your capabilities, feeling either an uncontrollable bubbling of emotions or a complete mental shutdown because you are so overwhelmed with self-doubt and fear. 

Let’s work together to change that.

Book a Free exploratory call