Ways to work together
Explore my services below to find the one that best supports YOUR journey
How can I help…
My VIP Coaching is tailored to meet your unique needs, helping you find relief from anxiety, overcome self-doubt, and build unwavering self-trust.
Through therapeutic art exercises, mindfulness practices, and nature-inspired activities, you’ll reconnect with your authentic Self and start living a more fulfilling and peaceful life.
Whether you’re struggling with anxiety, self-doubt, or simply feeling stuck or trapped in your emotions, my coaching services are designed to help you find relief and reconnect with your true self.
Online Coaching
90 Day 1:1 VIP Coaching
1-1 VIP
RISE: A 1:1 Journey Back to Your Self
(A 12-week personalized experience for the woman who’s done living by pressure and ready to live by presence)
You’ve accomplished so much—and yet, something still feels off. Your mind races even when you try to rest. You’re tired of doing all the “right” things and still feeling disconnected from your peace, your creativity, and your potential.
Rise is a 3-month container designed to guide you back to clarity, calm, and confidence—without forcing or fixing.
Together, we’ll gently unravel the internal noise and pressure that’s kept you stuck in cycles of overthinking, people-pleasing, or perfectionism.
Using a blend of therapeutic art, mindfulness, and somatic practices, we’ll create space for healing that lasts—because it comes from within.
✨ You’ll reconnect to your intuition and actually trust it
✨ You’ll rediscover the creative spark that once felt out of reach
✨ You’ll release the fear of “falling behind” and root into a new rhythm of peace + purpose
This coaching experience is designed specifically for the woman finds herself:
- Exhausted from constant hustle yet still feeling behind
- Feeling disconnected from her creativity and joy
- Unable to quiet her busy minds despite trying “all the right things”
- Doubting her intuition and giving in to fear-based decisions
How would it feel to wake up with clarity instead of overwhelm?
To move through your day with both purpose AND peace? To finally trust your inner wisdom instead of second-guessing every decision?
Discover how your unique creative voice isn’t just a luxury—it’s your most direct pathway to the freedom, confidence, and inner peace you’ve been searching for.
I’ll be your personal guide, helping you transform your relationship with success so you can stop playing small and start living with both ambition AND ease.
Your peace has its own perfect timing. Let’s discover it together.
If you haven’t first established feeling safe in your body, you will find yourself back in the same situation of sabotaging every good opportunity that comes your way, doubting your capabilities, and feeling either an uncontrollable bubbling of emotions or a complete mental shutdown. Through tailored therapeutic art sessions, nature activities, and mindfulness practices, you’ll develop a deeper relationship with yourself, reprogram old patterns, and use proven mindset techniques that actually stick!
your unique creative voice isn’t just a luxury—it’s your most direct pathway to the freedom, confidence, and inner peace you’ve been searching for.
This three-part transformation includes:
12 x 60-minute
weekly 1:1 calls
Dedicated to helping you identify the blocks keeping you stuck and guiding you through innovative problem-solving tools and practices to help you navigate each emotion so that you can become equipped with the necessary tools and knowledge to overcome any new obstacle that comes your way
weekly customized powerful therapeutic art exerciseS & personalized meditations
And reflection questions and practices that will bring clarity to what beliefs and patterns of thinking have been keeping you feeling stuck.
(100% of my clients loved how specific and relatable this was for them!)
My transformative practices & Crystal clear next steps
You need to take so that you can immediately invite more peace and rest into your life, while working smarter not harder, and create lasting mindset shifts
+ Daily support via Voxer App from Mon-Thurs
Online Coaching
60 Minute 1:1 coaching
60-MINUTE DEEP DIVE
identify the right path forward from your anxiety, overwhelm, or self-doubt
(60 minute 1:1 deep dive coaching)
If you’ve never experienced this type of support before and are looking for clarity to identify the right path forward from the fear or overwhelm that’s keeping you feeling stuck, this is the perfect toe-dip experience for you!Through a deep dive into one specific area of your life using art, meditation, and deep reflection, I guide you by offering a new perspective to help you find solutions and reflect on the questions that will help these feelings shift so that you can create space to bloom 🙂
includes A BONUS FOLLOW-UP EXERCISE After our session:
A customized powerful therapeutic art exercise
And reflection questions that will bring clarity to the fears you’ve been holding onto.
(100% of clients loved how specific and relatable this was for them!)
Get it today for $111
Group Workshop
RELEASE
get straight to the heart of your struggles
(Group Workshop)
In these workshops, we tackle one central theme head-on with fun, creative, and laser-focused strategies that get straight to the heart of your struggles.Whether it’s letting go of fears that no longer serve you, healing from past experiences that have left an imprint, perfectionism, setting boundaries, or overcoming self-doubt, these workshops are designed to give you the tools and insights you need to experience a new perspective to create relief from the stress you’re carrying.
includes:
CREATIVE KIT
All the materials you will need that day including a journal 🙂
option to upgrade to a personalized session
After the workshop, you’ll have the option to roll into an existing program or VIP at a discount
Valued at $99
Get it today for $65
(Next workshop will be Spring 2025)
What my clients are saying
this program is perfect for anyone FEELING STUCK or holding back from the life they want
“Before starting the RISE Program, I thought it would be just artistic activities. I was blown away by how therapeutic and transformative it was.
Katherine is able to see the root of the problem and provide solutions so fast. This program is perfect for anyone feeling stuck or holding back from the life they want.”
– Kate
This is exactly what I needed to work through my anxiety
“The sessions and exercises were catered to my exact needs and helped solidify things very quickly within a session. This is exactly what I needed to navigate through my anxiety
There isn’t an element of my life that Katherine didn’t hit- she got my key fears down, the emotions I felt stuck with, even my business. She identified solutions so fast and helped me feel seen. She identified the root of what was holding me back so quickly with fun and easy solutions in a very unique way.”
– Sarah L.
I love how you connected art to mental health!
“The way art was connected to the healing ourselves aspect was definitely done well. Connecting the lack of control with paint to mental health was fantastic and I feel like everyone was able to learn to let go of needing so much control”
“The way art was connected to the healing ourselves aspect was definitely done well. Connecting the lack of control with paint to mental health was fantastic and I feel like everyone was able to learn to let go of needing so much control”