Your next level doesn’t require more hustle. It begins when you stop forcing change and start creating space for it
Peace isn’t the exchange for finishing your to-do list. It’s the starting place for finally living the life you’re trying so hard to earn
Rediscover your unique confident creative rhythm of life where peace and success can finally coexist
Is this you?
But you find that after an initial wave of motivation with confidence in your next steps and a resounding inner peace
You’re right back to doubting what’s possible for you
The self-doubt, fear, and overwhelm, come swinging back (with a renewed stubbornness it seems, this time) leaving you doubting your capabilities, unsure of what steps to take, and freezing all together, making you feel like the life you envision will always be just out of reach.
Behind the spontaneous vacation, the dream of more money, the latest self-development books, the freshly brewed cup of tea, the latest Netflix binge, or the cozy blanket you’ve wrapped yourself up in…
there’s a deep desire to feel more freedom in your life.
The truth is, you can’t feel free in your mind if your body doesn’t feel safe to do so. Whether it’s something you’re going through or a past pain that you never consciously healed from, your body will continue to neurochemically feel like it’s still stuck in that moment of crisis and fear…until you learn otherwise.
SAFETY->PEACE->FREEDOM
and you’ll know that more safety, peace, and freedom are what you’re after if you’ve ever found yourself saying…
If you’re nodding your head yes…allow yourself to finally exhale.
THAT’s your NERVOUS SYSTEM FINALLY CATCHING UP TO THE TRUTH: You’ve carried too much for too long and you’re exhausted
And you’re here because there’s a part of you that’s ready for a change.
➡️ Ready to stop letting the opinions of others be louder than your own
➡️ Ready to stop being ruled by your to-do list
➡️ Ready to stop carrying other people’s emotions, stress, and responsibilities
Because the life you keep imagining is not a fantasy. It’s a vision from a memory your soul already holds and you’re now being called to create the life you have ALWAYS deserved.
The reason for all of this is because what you’ve been searching for was never external…
No sunshine, the answer was never going to be found in: more accomplishments, credentials, fancy clothes, a new relationship, or even the same roadmap that’s worked for someone you look up to.
The truth (and the best news) is that the missing piece is (and always has been) within you 🤍
Because when you can finally understand how to process past wounds, you realize that the very thing that kept you stuck in that place for so long was that deep down you never felt like you were enough.
Not doing enough, not worthy enough.
And When you realize that the real person you’ve been waiting for to give you permission & validation is YOURSELF, you reclaim your life and become UNSTOPPABLE
How would it feel if…
If we haven’t met…
Hey I’m Katherine
I’m a Creative Mindset Coach dedicated to empowering ambitious, high-achieving women like you who carry the weight of daily stress, anxiety, and self-doubt to reconnect with your creative voice and design a life rooted in peace, freedom, and and purpose.
I want to show you how you can liberate yourself from the subconscious fears that are holding you back so that you can reclaim your life, step into the most confident, creative, and magnetic version of yourself and reach your biggest most expansive goals (yes, even that one 😊)
With my love for art and nature, I’ve transformed my own trauma from feeling immense shame, fear, overwhelm, and uncertainty with EVERY decision I made in my life and as en entrepreneur, to finding profound healing and inner peace with a newfound confidence in myself and my mission.
So, if you’re ready to face the voice that gets in the way of every step you take toward your dreams, I’m here to shine a floodlight on your untapped brilliance and walk beside you as you Rise.
Let’s create space for your transformation to unfold and help you become the most magnetic, centred and confidently expressed version of yourself.
Peace doesn’t begin when your mind quiets. It begins when you start listening to it differently.
THROUGH THERAPEUTIC ART COACHING, YOU WILL:
→ Develop a compassionate relationship with your fears, using them as guideposts rather than roadblocks
→ Uncover the origins of your limiting beliefs and learn to rewrite your internal narrative
→ Cultivate unshakeable self-trust that empowers you to pursue your dreams
→ Learn to express your authentic self confidently in all areas of life
→ Discover the peace that comes from aligning with your inner wisdom
My unique proven signature framework helps you unlock this inner wisdom, transforming your relationship with yourself and the world around you. I found deep peace and healing in art, mindfulness, and the sea and my journey inspired me to help you do the same so that you can start experiencing more fulfillment, joy, and peace in your life.
Are you ready to embark on a journey of self-discovery that goes beyond surface-level changes?
Let the transformative power of art, mindfulness, and the sea guide you to the confident, fulfilled woman you know you’re meant to be.
My services
Ways to work together
90-DAY 1:1 vip Coaching
(Virtual)
Unlock Unshakable Resilience, Confidence and Peace
This comprehensive 12-week 1:1 experience is your guided journey through the three phases of your personal healing journey: Reconnect, Rediscover, and Rise.
60 Minute 1:1 Deep Dive
(Virtual)
Dive into a focused, one-on-one virtual session designed to zero in on what’s really holding you back taking that next step.
This is the perfect toe-dip starting point to coaching if you’ve got one specific area in your life where fear, anxiety, or overwhelm are having an impact and you’re looking for personalized support through it.
Group workshop
(In -person or virtual)
Step away from the noise of daily life and immerse yourself in an empowering in-person workshop designed to nurture your mind and creativity. These hands-on experiences blend therapeutic art exercises with mindfulness practices to help you let go of what’s holding you back and step into your true potential.
Perfect for those seeking a more tangible and connected approach to self-growth, these workshops create a safe space for exploration, healing, and community, all while tapping into the calming energy of nature.
Latest Blog Posts
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When Everything Feels More Urgent Than Your Creativity
Aug 26, 2025 If you’ve been feeling creatively stuck lately…If you keep saying “I’ll start tomorrow” or “after I get…
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When Your Mind Runs Ahead Because Your Body Was Left Behind
Aug 17, 2025 (and how to bring them back into rhythm with somatic practices) Have you ever wondered why it…
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Two Years of Sunrises: How Slowing Down Changed My Life
August 11, 2025 The Two-Year Sunrise Experiment We tend to keep our biggest visions at a safe distance, filed under…
See all posts >>
Freebies
What My clients are saying
this program is perfect for anyone FEELING STUCK or holding back from the life they want
“Before starting the RISE Program, I thought it would be just artistic activities. I was blown away by how therapeutic and transformative it was.
Katherine is able to see the root of the problem and provide solutions so fast. This program is perfect for anyone feeling stuck or holding back from the life they want.”
– Kate
This is exactly what I needed TO WORK THOUGH MY ANXIETY.
“The sessions and exercises were catered to my exact needs and helped solidify things very quickly within a session. This is exactly what I needed to navigate through my anxiety
There isn’t an element of my life that Katherine didn’t hit- she got my key fears down, the emotions I felt stuck with, even my business. She identified solutions so fast and helped me feel seen. She identified the root of what was holding me back so quickly with fun and easy solutions in a very unique way.” of what was holding me back so quickly with fun and easy solutions in a very unique way.”
– Sarah L
I LOOK FORWARD TO ANY UPCOMING EXPERIENCES WITH KATHERINE
“I so enjoyed myself. The laughter and giggles that so quickly erupted with 3 perfect strangers
I look forward to any more upcoming experiences with Katherine❤️ “
– Cheryl
I love how you connected art to mental health!
“The way art was connected to the healing ourselves aspect was definitely done well. Connecting the lack of control with paint to mental health was fantastic and I feel like everyone was able to learn to let go of needing so much control”
– Sarah M
Ready to reclaim your life?
If you haven’t first established feeling safe in your body, you will find yourself back in the same situation of sabotaging every good opportunity that comes your way, doubting your capabilities, feeling either an uncontrollable bubbling of emotions or a complete mental shutdown because you are so overwhelmed with self-doubt and fear.
Let’s work together to change that.